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Diet, not exercise, plays key role in weight loss (MSNBC)
Though better nutrition coupled with exercise has long been the favored prescription for losing weight and avoiding obesity, a new study suggests diet actually plays the key role.
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Exercise your gym-membership options (Chicago Tribune)
Try them out, consider pay-as-you-go, experts say By now, you're probably a few days into that resolution to lose weight, munching on celery sticks and low-fat yogurt, wondering how best to follow through on the exercise portion of your pledge to improve your health. But before you sign up for some pricey gym membership, ask yourself a question: Are you really going to go? ...
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Russia exercise with Greece sets precedent (World Tribune)
January 6, 2009 - Russia exercise with Greece sets precedent
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Bomb exercise scares uninformed Catholic school (Colorado Daily)
Recess at a Catholic school in Boulder turned chaotic Tuesday when students playing outside heard explosions from a SWAT and bomb squad exercise at neighboring Casey Middle School.
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Don't Just Exercise, It's Time To Forge A New Body (CBS4 Miami)
If one of your resolutions for the new year was to get in shape, a new exercise program could be just what your looking for to slim down and shape up. It's called 'Bodyforging' and consists of a fusion of power yoga, pilates and martial arts all rolled into a one hour class.
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Bad, bad belly fat susceptible to exercise (Detroit Free Press)
In the annals of exercise research, increasingly the answer is "brisk walking." What's the question? Most people think it has to do with exercising the heart or getting rid of love handles and saddlebags. But scientists are finding it's about belly fat, also known as visceral fat, the interior kind that's snug up against your internal organs.
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Exercise your brain (Miami Herald)
EXERCISE YOUR BRAIN WEDNESDAY, JAN. 7: The Brain Gain workshop includes lectures and exercises focusing on ways to enhance brain health and functioning; 9:30 to 11:30 a.m., (also at 5:30 to 7:30 p.m. on Monday); Florida Atlantic University, 777 Glades Rd., Boca Raton; $95. 561-297-0502 or www.brainsgain.com.
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Argentina Orders Telecom Italia to Not Exercise Sofora Option (Bloomberg)
Jan. 5 (Bloomberg) -- The Argentine Competition Commission ordered Telecom Italia SpA , Italy’s biggest phone company, to not exercise an option to raise its stake in Sofora Comunicaciones SA until the regulator issues a final decision.
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Healthy Difference on 'Today's THV at 5' Breast Cancer and Exercise (KTHV Little Rock)
For breast cancer survivors, there is a special exercise class for you.
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Don't starve a cold of exercise (Atlanta Journal-Constitution)
You have what seems to be a really bad cold. You are coughing and sneezing, and it is hard to breathe. Should you work out? And if you do, should you push yourself as hard as ever or take it easy? Will exercise have no effect, or make you feel better or worse?
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